A slight digression from the need to lose a fat tummy and a quick note about my super food Honey.
I have long extolled the virtues of this brilliant gift from nature so when I read this article in the New York Times I just had to post it for all to see.
The article covers the benefits of local honey for allergy relief but you must also discover the secrets of New Zealand's Manuka Honey.
Anyway for now just enjoy the article and my thanks to Tara-Parker Pope.
Just hit this link. New York Times Article
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