Just the other day, I shared one of my favourite resources when it comes to nutrition and fat loss. If you missed it, you can watch the totally free video here:
Here are some of the great topics that demystify regarding your diet:
*How to determine the exact types of foods that are most appropriate for your specific body and metabolism type. After all, we are all different, so 1 specific diet is NEVER right for everyone.
*The dangers of eating certain types of soy products… which types are ok in moderation, and which types shouldn’t be eaten at all, unless you WANT more belly fat!
*What you need to know about dairy before ever buying another dairy product again
*Why “whole grains” are not always as healthy as the label claims, but there is an “other type” of grain that is a contender for the super food lists
*Is organic food worth the price?
*The honest truth about carbohydrates and how much you really need
*The major misconceptions about dietary fat that you need to know about
*Ideal protein-carb-fat ratios based on your specific metabolism and body type
*Everything you need to know about salt, sweeteners, alcohol, and more
In my opinion, this info is a MUST-SEE for everyone that cares about their health and that of their loved ones, and wants to finally fully understand nutrition and how to get a lean body for life.
You must discover the powerful secrets of The Diet Solution Program here and now
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