In this third of a series of articles I will reproduce the weight loss food advice I have been given by Tom Venuto, weight loss coach who has produced one of the best selling systems available over the past 7 years, namely Burn The Fat
Here he lists his 10 top lean proteins
1. Egg whites (whole eggs in limited quantities)
2. Whey or Casein protein (protein powder supplements)
3. Chicken Breast
4. Salmon (wild Alaskan)
5. Turkey Breast
6. Top round steak (grass fed beef)
7. Flank Steak (grass fed beef)
8. Lean Ground Turkey
9. Bison/Buffalo (lean game meats)
10. Trout
Discover out more about this brilliant coach and his incredible weight loss successes just hit the Fat Burn Link now
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